Seven Clinical Applications of Mindfulness
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Medicine and psychology have integrated the basic principles of mindfulness into many diverse treatment modalities. Seven are listed here. (Image: ©PureSolutions/Shutterstock)
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Eight Tips to Prevent Burnout and Enhance Wellbeing
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We may have strong (psychological) bones, but they are still susceptible to stress fractures. Face the new year armed with these guidelines on combatting symptoms of burnout, written by an expert in the field. (Image: ©Serato/Shutterstock)
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